Is Lemon Juice Whitening Safe for Teeth?

Do-it-yourself whitening techniques flood the internet today, promising instant results at lower costs. Among these trendy methods, lemon juice whitening is one of the most popular. But is doing so actually safe for your teeth? Let's investigate.

What is Lemon Juice Whitening? 

Lemon juice whitening is essentially a bleaching process. It relies on citric acid from lemon and the abrasiveness of baking soda, which work together to remove stains. Other whitening recipes you see may also include lemon peels, salt, or oil.

When lemon juice is combined with baking soda, it forms a paste that gets applied the same way toothpaste does--by scrubbing it onto teeth with a toothbrush.

Does It Actually Work? 

Using lemon juice to whiten teeth works in the same way duct tape patches a car: it's not only a temporary fix, but one that also removes your top coating. 

The lemon juice whitening method does lift stains quickly. However, all that acidity damages enamel in the process.

Enamel is the vital protective layer for teeth. When it decays, you're prone to sensitivity, cavities, and a host of other oral issues. A study by the National Library of Medicine showed that lemon juice led to not only enamel, but dentin erosion.

What Whitening Techniques Should I Use? 

Professional whitening, one of our services, will brighten your smile AND preserve your oral health. And remember: the best long-term remedy for whiter teeth is to brush and use mouthwash daily. Do so with regular or with a specialized whitening toothpaste/mouthwash but check for the ADA Seal of Acceptance.

Want to learn more about teeth whitening solutions? Book an appointment and we'll help you explore safe options!